TOPS

Take Off Pounds Sensibly

TOPS Club, Inc. is the original, nonprofit, weight-loss support and wellness education organization. It was established in 1948 to champion weight-loss support and success.

TOPS promotes successful, affordable weight management with a philosophy that combines:

• Healthy eating
• Regular exercise
• Wellness information
• Awards and recognition
• Support from others at weekly chapter meetings

TOPS Club is comprised of men, women, teenagers, and children (8+), with about 170,000 members in nearly 10,000 chapters throughout the United States and Canada.

Members meet weekly, where they receive positive reinforcement and motivation in adhering to their food and exercise plans.

Pleasant Valley Senior Center
1605 E. Burnley Street
Tuesdays
9:30–11am

Call 482-4881 for more information.