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Virtual Presentations

Enjoy these FREE, educational online presentations from the District and its partners.

Back Care

Thursday, October 1, 4-5pm

Presented by: Gauravi Merchant, Physical Therapist

Learn ways to maintain optimal back health that fits your individual lifestyle. Topics covered include back anatomy, posture, ergonomic recommendations and exercises that can prevent back injuries.

To RSVP, call (818) 798-8384 by September 29.

Medicare Changes

Medicare

October 13, 10:30am-11:30am

Location: Virtual via Zoom

Presented by: HICAP
Join us for a free, educational, virtual class via Zoom to learn about all the changes happening to Medicare this year and open enrollment.

Information on how to attend will be available soon!

If you have not already done so, you may want to download the Zoom software prior to logging in to the presentation.  Please click the link above, and Zoom will guide you through the process of creating an account. You will be admitted to an online waiting room first and then will be added to the presentation within a minute or two.

Managing Your Pre-Diabetes & Diabetes

October 17, 9-10am

Presented by: Sr. Suzanne Soppe, MPH
Courtesy of St. John’s Community Health Department 

To register, email Suzanne.Soppe@dignityhealth.org or call 805 988-2693.

osteoporosis

Osteoporosis

October 31, 9-10am

Presented by: Sr. Suzanne Soppe, MPH
Courtesy of St. John’s Community Health Department 

To register, email Suzanne.Soppe@dignityhealth.org or call 805 988-2693.