Mondays- Fridays, 9-10am
Senior Center, 1605 E. Burnley St., Camarillo
The Senior Center is offering a free drop-in Yoga classes for local adults age 50+. Gentle Flow yoga improves your flexibility, strength and joint health while reducing stress and promoting calm and confidence. No registration necessary, join us when you are able. Bring your own yoga mat, water, towel or blanket to exercise on, and wear comfortable clothing. Masks not required, but welcomed and encouraged.